Pulse: Guided Breathing

Stop Panic Attacks.
Just Breathe.

Your pocket sanctuary for somatic breathwork and nervous system regulation. Master techniques like 4-7-8 breathing and box breathing to calm anxiety, improve sleep, and find mental clarity in just 3 minutes a day.

Download Pulse Guided Breathing app on the App Store – iOS breathing exercisesGet Pulse Guided Breathing on Google Play – Android breathing app
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10k+ Happy Users
Pulse breathing app welcome screen – guided breathing meditation iOS

Success in Numbers

Join thousands of users who have found their inner peace and improved their daily lives through conscious breathing.

170k
Total Downloads
40k
Active Users
4.9
App Rating
10k
Positive Reviews

Scientific Results

Track your journey to inner peace with measurable improvements in just 8 weeks.

Weekly Progress
Average user improvement over 8 weeks of daily practice

App Interface

Simple, intuitive, and beautiful design.

Pulse breathing app welcome screen – iOS guided breathing meditation
Pulse app goal selection – customize your breathing practice on iOS
Pulse app breathing patterns – 4-7-8 box breathing techniques for iOS
Pulse app inhale animation – visual breathing guide for anxiety relief

What Our Users Say

Join thousands of others who have found their inner peace with Pulse.

Sarah Jenkins yoga instructor – Pulse breathing app user testimonial

Sarah Jenkins

Yoga Instructor

"Pulse has completely transformed my morning routine. The guided sessions are incredibly soothing and effective."

Michael Chen software engineer – Pulse app stress relief review

Michael Chen

Software Engineer

"As someone with high stress, seeing my cortisol levels drop on the chart keeps me motivated. Highly recommended!"

Elena Rodriguez professional athlete – Pulse focus breathing testimonial

Elena Rodriguez

Professional Athlete

"Focus is key in my sport. The specific exercises for concentration have given me a competitive edge."

Invest in Your Peace

Choose the plan that fits your journey. No hidden fees, cancel anytime.

Free

Freeforever
  • Basic Breathing Exercises
  • Daily Reminders
  • Limited Session Tracking
  • Standard Affirmations
Get Started
Most Popular

Monthly

$9.99per month
  • All Breathing Techniques
  • Unlimited Sessions
  • Advanced Statistics
  • Custom Timers (1-20 min)
  • Premium Affirmations
  • Dark Mode
  • Streak Tracker
Start Your Journey

Yearly

$59.99per year
  • Everything in Monthly
  • Save 50% vs Monthly
  • Priority Support
  • Early Access to Features
  • Mindful Widgets
Best Value

Start Your Breathing Journey Today

You're one breath away from panic relief and nervous system regulation. Download Pulse and discover how guided breathing exercises can transform stress into calm, sleepless nights into restful sleep, and racing thoughts into mental clarity.

Download Pulse Guided Breathing app on the App Store – iOS breathing exercisesGet Pulse Guided Breathing on Google Play – Android breathing app